Oat & Egg Wraps

Approx. 440 calories | 27 g protein

Total time 20 minutes

Makes 2 wraps

Wraps

• 4 large eggs

• ⅓ cup rolled oats, blended into a fine flour

Filling — per wrap

• ½ cup shredded cabbage

• ¼ cup grated carrot

• 2 oz (55 g) halloumi, pan-fried

• 1 tbsp sour cream

• 1 tsp honey

Instructions

1. Blend the rolled oats into a fine flour.

2. Whisk the oat flour and eggs together until smooth.

3. Heat a non-stick skillet over medium heat and cook two thin wraps. Flip once the surface has set, then cook until done on the other side.

4. Mix the sour cream and honey together to make the sauce.

5. Fill each wrap with shredded cabbage, grated carrot, fried halloumi, and the honey-sour cream sauce.

6. Fold, serve, and enjoy! ✨

This is an example of a portion size and is not intended as a fixed serving recommendation. Adjust the portion size and calories according to your own needs, goals and activity level