High-Protein Chicken Tacos
Approx. 500 calories | 50 g protein
Total time 25 minutes
1 serving
Ingredients
5.3 oz (150 g) chicken breast, raw
3 small corn tortillas
1.4 oz (40 g) black beans, drained and rinsed
¼ cup (60 g) Greek yogurt
¼ cup (40 g) tomato, diced
¼ cup (40 g) bell pepper, diced
2 tbsp salsa
1 tbsp shredded light cheese
½ tsp taco seasoning
¼ tsp garlic powder
Salt & black pepper, to taste
Fresh cilantro or lime, optional
Instructions
Season the chicken with taco seasoning, garlic powder, salt and pepper.
Cook the chicken in a pan over medium-high heat until golden and fully cooked. Slice or dice into small pieces.
Warm the tortillas in a dry pan.
Fill the tortillas with chicken, black beans, tomato and bell pepper.
Top with Greek yogurt, salsa and shredded cheese.
Finish with fresh cilantro or a squeeze of lime, if desired.
This is an example of a meal size. Adjust the portion size to your own preferences and goals. Calories and protein are approximate and may vary depending on the products and brands you use.
