Tzatziki

Approx. 40 calories | 5 g protein per serving

Makes approx. 4 servings

• 200 g Greek yogurt 0–2% (7.1 oz)

• 100 g cucumber (3.5 oz), grated

• 1 garlic clove, minced

• 1 tsp lemon juice

• ½ tsp olive oil

• Salt and black pepper

Instructions: Grate the cucumber and squeeze out as much excess liquid as possible. Mix with the remaining ingredients and refrigerate before serving.